What is the omega-6 to omega-3 ratio of soybean oil? What is the glycemic index of basmati rice? What is the best dietary strategy for lowering high blood pressure naturally? What are the best vegetarian sources of protein? With the Natural Food Guide you can easily follow different dietary strategies with the help of several customized profiles. The app helps you get quality nutrition from healthy food sources!
Lower blood pressure
Low glycemic load
Vegetarian and vegan diet
General nutrition facts
Calories, water content, salt, protein, carbohydrates, sugars, starch, fibers, fat, saturated fat, monounsaturated fat, polyunsaturated fat, eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), -linolenic acid (ALA), linolic acid, omega-6/omega-3 ratio, cholesterol, glycemic index, glycemic load
Minerals and micronutrients
Calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, selenium, iodine
Vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, folic acid, vitamin B12, vitamin C, vitamin D, vitamin E, vitamin K
Sort foods by nutrition values
Combine multiple filter criteria, e.g. low sugar and high vitamin C
Recommended daily intake of nutrients
Display nutritional values per 3 oz., 100 g or serving size
Detailed analysis of more than 900 foods
Display food names in several languages: German, French, Spanish and Dutch
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Natural food guide - Heart healthy low glycemic index eating is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2013-04-29. The program can be installed on iOS.
Natural food guide - Heart healthy low glycemic index eating (version 1.5) has a file size of 44.67 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
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